During the months of summer and springs, a natural resin oozes out of the mountains of Himalayan ranges in Indian Kumauni area, Tibet, Nepal and Bhutan. This natural resin is collected, refined and prepared to be used as an ayurvedic medicine Shilajit to help people in attaining physical strength, masculinity and virility. This natural drug is specifically meant for men as it helps in increasing male potency. This natural resin is rich in various elements that are considered as necessary for a healthy body such as iron and magnesium. Since this resin is rich resource of iron and it contains a good percentage of this essential element, it is advisable to not to take any other iron rich health tonic if you are already taking Shilajit.
The literal meaning of the Sanskrit name of this natural resin is that which has conquered the mountains and by taking this herbal drug, you can certainly increase your strength to a level where you will be able to record a win against the Himalayas. You should look at mucuna pruriens too.